These will wake you up! 1/2 c. wheat bran 1/4 c. barley flour 1/4 c. spelt flour 1/3 c. pecans 1 T. malt 1/4 t. baking powder 1/4 t. sea salt 1 T. honey 1/2 c. coffee

I had avocados. However… being in Boston at the end of September, they weren’t ripe. Even after 5 days. I tried this anyway: Double-Chocolate Avocado Cookies They look right. I followed the recipe *exactly* — which for me is rare. Maybe the unripeness of the avocado was the problem? They have a bit of that […]

Back in March I had a craving for souffle. Chocolate namely, and so I looked up the recipe in Julia Child and made this: And then I thought about how yogurt could work well here… and found this recipe: Yogurt ‘Cheesecake’ Souffles 1 cup plain yogurt (greek style, pref.) 3 large egg yolks 3 large […]

Because apparently, Sitting is the New Smoking Turns out sitting too much is the problem, and just going to the gym a couple times a week doesn’t help as much as moving frequently. One good thing about working from home, I can get up whenever I want. So, my new schedule will include a little […]

1/2 c. corn meal 1/4 c. amaranth flour 1/4 c. flax seeds 1 T. diastatic malt 1/4 t. sea salt 1/4 t. baking powder 1 T. maple syrup 1/3 c. tahini 1/2 c. water Basically the same process as for bran flakes, mix the dry ingredients well, add the wet ingredients all at once and […]

Mix together: 1/2 cup oat bran 1/4 cup teff flour 1/4 cup all purpose flour (because I didn’t have whole wheat) 1 T brown sugar 1 T diastatic malt 1/4 t baking powder 1/4 t sea salt Add to: 1/3 cup almonds, ground in food processor Add: 1/2-2/3 cup almond milk until batter is thick […]

I came across this interesting list of “paleo” cookie recipes. All fads aside, I do like the idea of minimizing empty calories in favor of anything that is fiber and protein rich, i.e., nuts! And most of these use nut meal in place of white flour, which a-ok by me. As long as they’re not […]

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